Migraine

Migraine is a neurological disorder that causes intense, throbbing headaches, often accompanied by nausea, vomiting, and sensitivity to light & sound. Attacks can last from a few hours to several days and may interfere with daily activities.

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🔹 Types of Migraine

✔ Migraine Without Aura (Common Migraine) – Severe headache with nausea & sensitivity to light/sound but no warning signs.
✔ Migraine With Aura – Includes visual disturbances (flashing lights, blind spots) or other sensory changes before the headache begins.
✔ Chronic Migraine – Occurs 15 or more days per month for at least 3 months.
✔ Hemiplegic Migraine – Causes temporary weakness on one side of the body, resembling a stroke.
✔ Vestibular Migraine – Causes dizziness, balance issues, and vertigo.

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🔹 Causes & Triggers of Migraine

🔬 Exact cause is unknown, but it is linked to brain chemical imbalances (like serotonin) and abnormal nerve activity.

Common Triggers:

⚡ Hormonal Changes – Women often experience migraines during menstruation, pregnancy, or menopause.
☕ Caffeine & Alcohol – Excessive caffeine or alcohol can trigger attacks.
🍔 Diet – Processed foods, aged cheese, MSG, artificial sweeteners, and skipped meals can contribute.
😴 Sleep Disturbances – Lack of sleep or irregular sleep patterns.
💡 Sensory Overload – Bright lights, loud noises, and strong smells.
😰 Stress & Anxiety – Emotional stress is a major trigger.
🌦️ Weather Changes – Sudden temperature, humidity, or pressure shifts.

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🔹 Symptoms of Migraine

1. Prodrome (1-2 Days Before Migraine Starts)

⚠️ Early Warning Signs:

• Mood changes (irritability, depression, or euphoria)
• Fatigue & frequent yawning
• Food cravings
• Neck stiffness

2. Aura (Occurs in Some Migraines, Before or During Attack)

👁️ Visual Disturbances: Flashing lights, zigzag lines, blind spots
💬 Speech Problems: Slurred speech or difficulty finding words
🤲 Numbness or Tingling: In the face, hands, or arms

3. Migraine Attack (4-72 Hours Duration)

💥 Severe headache (throbbing or pulsing, usually on one side)
🤢 Nausea & vomiting
💡 Sensitivity to light, sound, and smells
😵 Dizziness or blurred vision

4. Postdrome (After the Attack)

🛑 Fatigue, confusion, and difficulty concentrating
😰 Some people feel depressed, while others feel relief